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Alan Thrall's Supplement Stack https://www.youtube.com/watch?v=tis1Q0godNs How YOU Can Get Strong Enough To Do 20 Chinups & Improve Overall Upper Body Development https://www.youtube.com/watch?v=dXic-V2gVAE ►Jason's Lifting demonstrations: https://www.youtube.com/playlist? ►Subscribe to Jason Blaha Fitness: http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1 ►Subscribe to Jason Blaha's Firearm channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1 ►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2 Links to Jason's Popular Strength Training Programs: ►Jason Blaha's 5x5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout ►Jason's Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM