marți, 9 august 2016

HEALTHY Black Bean Brownie Recipe

http://tinyurl.com/za4afn3 Secret discounts at Drfuhrman
*Thanks for watching* Expand for more info* (Can be Dairy Free & Gluten Free) Ingredients Needed: I can of Black Beans 1/4 Cup Coco Powder 10-12 Tablespoons or 3/4 of a cup Stevia (or any other sweetener) 1/2 Cup of Apple Sauce 3 Eggs (or 9 egg whites) 1 Teaspoon of Vanilla Extract Pinch of Salt Chocolate Chips (as many as want!) *This is where you'll need to adjust if you're gluten free & dairy free! Step 1: Preheat oven to 350 Blend all of the ingredients (aside from chips) together in a food processor/blender until smooth Bake for 30 minutes, check on it, and check on it 5 minute increments until a knife/toothpick comes out clean from the center, or the sides of the brownies are coming up from the pan Cool for 15-30 minutes before cutting I have a difficult time cutting these, as they don't have flour, and I'm grain free so I've just accepted that they'll look a lil' funky but still taste SO good! Based off of: http://allrecipes.com/recipe/black-bean-brownies/

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